What One Ounce of Coconut Oil Does To Your Body

Coconut oil is one of the few foods that can actually be classified as a super food. There is such a hype surrounding the product that it really makes you wonder what the sudden ubiquitous of this tropical plant is all about.

It contains a unique combination of fatty acids with powerful medicinal properties.

Coconut oil contains what is known as medium chain fatty triglycerides, which are fatty acids of a medium length. Most are considered to be long-chain in fatty acids, but coconut oil is metabolized differently. They go from the liver to the digestive tract, where they are then used as a quick source of energy….

via What Consuming Just One Ounce of Coconut Oil Per Day Does To Your Body Over A Period Of Time ยป Stage2Omega.

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