Are you familiar with the fact that consuming a whole head of garlic a day can do miracles for your body? Garlic – a simple ingredient with incredible health benefits. It normalizes your gut flora and stimulates the immune system. Many people use garlic as their first aid choice whether from getting sick or use it just as a preventive measure. Nobody ever questions the powers of garlic, because garlic is a powerful natural antibiotic. It Does Really Work! It can kill a large amount of different bacteria. Garlic is widely used in traditional and folk medicine for the treatment of many ailments and diseases. The cultivation of garlic started approximately 5 thousand years ago. It was used by the Egyptians, Arabs, Greeks, Romans, Assyrians, Jews and many other cultures. “The king of spices” is how Pythagoras called garlic. There is fact that garlic was an important part of the daily diet of the Egyptians, from the earliest known references like the Egyptian manuscript from that period which includes 800 types of drugs, of which garlic was included in 22 of them.
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