The 29 Healthiest Foods on the Planet ~ RiseEarth

The following is a “healthy food hot list” consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet.

via The 29 Healthiest Foods on the Planet ~ RiseEarth.

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