Nutrition for Healthy Hair

Hormonal Imbalances and Hair Loss:

Hair loss in women is most often associated with an imbalance of estrogen & testosterone in their bodies. This often happens during times of menopause.  Factors that increase the likelihood of hair loss in women are the following:

1)    Use of birth control pills throughout life

2)    High stress and poor posture and breathing patterns

3)    Poor diet that is loaded with toxins and is deficient in essential nutrients

4)    Lack of regular exercise

5)    Heavy exposure to environmental toxins

via Nutrition for Healthy

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