Moringa: The Super Food You Never Heard AboutREALfarmacy.com | Healthy News and Information

For centuries, Moringa leaves have been used in many countries as traditional medicine for common ailments such as intestinal worms, diabetes, skin infection, malaria, urinary disorders, diarrhea, abnormal blood pressure, anemia, and many more. Research today indicates that Moringa leaves contain many disease-preventatives, as well as all of the essential amino acids.

A study from the National Institute of Nutrition in Hyderabad, India shows that 1 gram of fresh Moringa leaves contains seven times the Vitamin C of oranges, four times the Vitamin A of carrots, four times the Calcium of milk, three times the Potassium of bananas, and two times the Protein of Yogurt, whereas dried and powdered leaves contain ten times the Vitamin A of Carrots, seventeen times the Calcium of milk, twenty-five times the Iron of spinach, and nine times the Protein of Yogurt.

Source: Moringa: The Super Food You Never Heard AboutREALfarmacy.com | Healthy News and Information

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