Archives for September 5, 2014

Dark Chocolate Beats Out Milk Chocolate For Heart Health But Isn’t King Of Polyphenols Overall

For years, a bar of dark chocolate and a glass of red wine have been lauded as not only a romantic indulgence but a genuine boost for your heart health. Study after study has shown antioxidant compounds, known as polyphenols, allow blood vessels to dilate, reducing blood pressure. If the data is anything to go […]