Archives for December 20, 2013

12 easy ways to remove acid build-up and beat disease

Get alkaline and balance your pH: Choose only organic foods that are GMO-free to avoid pesticides, chemicals and other contaminants Eat alkaline foods like most fruits and vegetables. They sustain the body’s pH on a daily basis. Reduce all kinds of meats, fowl and refined sugars and flours. Protein intake should be approximately 40-50 grams […]